Your Guide to Orthopedic Pain Management

Performance Spine & Sports Medicine, LLC is a New Jersey medical practice offers a team-oriented, interdisciplinary approach to restoring and optimizing your physical health. The practice offers coordinated care by physicians, therapists, exercise specialists, and other health professionals, and includes comprehensive treatment plans that are custom-tailored to the patient. In these articles, the medical professionals at Performance Spine & Sports Medicine give insight into the proper treatment of various orthopedic ailments and pains.

At-Home Techniques for Strengthening Back Muscles

Maintaining a healthy, pain-free body requires physical activity and exercise, especially as people age. Here are a few of the most beneficial exercises that people of all ages can do to strengthen the muscles around their backs and midsections.

Can I Use Acupuncture to Treat Back Pain?

Acupuncture is a proven treatment option to use in reducing pain all over the body, including the back. Not only can acupuncture help reduce pain in certain areas, but the treatment can actually change the way the brain recognizes and processes pain for up to a year after treatment.

Fixing Bad Posture With Chiropractic Medicine

Chiropractors have spent years studying the effects of poor posture on the spine. Because of this, they are among the best to handle the diagnosis and treatment of various posture issues. Using a method called chiropractic biophysics, chiropractors can actually pinpoint the problems in patients? spines and work to treat such conditions.

Finding the Cause of Your Shoulder Pain

When shoulder pain isn't being caused by a physical strain or injury, there?s a good chance that it is being caused by an alignment issue in the neck and spine. These types of issues can easily be diagnosed and treated with chiropractic medicine, which is why more and more people suffering with shoulder pain are visiting chiropractors for help.

Treating Arthritis with Acupuncture

Although there is no way to reverse age-related arthritis, there is a proven way to relieve the pain that is associated with it-acupuncture. In as little as one treatment, patients can begin experiencing reduced symptoms of arthritis pain throughout their entire bodies.